Monday, November 2, 2015

The Turtle and the Rabbit

The turtle and the rabbit.
We can all recall the story from our childhood. The race between the turtle and the rabbit.
One fine summers day, the turtle and the rabbit lined up at the start line. The race between these two animals along a straight stretch of highway. The finish line could be seen far in the distance and alongside the highway were a number of small mounds covered in lush grass and wild flowers. The rabbit was full of bounce with eyes sparkling with excitement awaiting the sound of the starters gun. The turtle was quiet, his eyes fixed firmly on the finish line and there was no distracting his focus.
The rabbit muttered to himself as the starters gun suddenly sounded. This is going to be such a breeze, like a stroll in the park.
The race was underway the rabbit already metres down the road and the turtle only making his second step across the start line. Close on halfway the rabbit looked back to see where his competitor was at seeing the turtle was only metres out of the start line, he thought to himself. Man I’m going to whip this turtle I might as well take a rest here in the lush grass on one of these mounds beside the highway rather than hang around at the finish line. I’ll still kick the turtles butt after a lovely stretch out in the sun with the lush grass and fragrance of the wild flowers helping to relax my body.
To everyone watching the race they were very surprised to see the rabbit who had made such a dash at the start of the race, hop off the highway and stretch himself out on one of the mounds covered in lush grass. The turtle was still only metres up the race course plodding along one plod after another and feeling the heat of a bright summers day.
The day dragged on and Mr Turtle kept plodding and plodding. Mr Rabbit has relaxed on the lush grass with its wonderful fragrance of wild flowers in the air, he had drifted into dreamland.
With a jolt Mr Rabbit awoke feeling the heat had gone from the day with the sun getting close to slipping behind the distant mountain ranges and to his horror he danced towards the finish line to see Mr Turtle only feet away from the finish line. He dashed to the race course hoping to make very quick ground bursting with energy and desperation but to no avail. With some distance to go Mr Rabbit watched in utter horror as Mr Turtle stepped over the finish line to the applause of all the onlookers. A seemingly impossible challenge for the likes of Mr Turtle had this day turned into triumph as his diligent plodding and staying focused on the goal won over a dashing and she’ll be right mate attitude by Mr Rabbit.

I share this story as it has a parallel with my journey this past eight months or so.
I was in a very positive place following the Molesworth cycle challenge through New Zealand’s largest high country station in the Upper South Island.
I was making good gains with the aid of an Acupuncturist who had been instructing me in training my body firstly to do natural sitting and then I had progressed to natural standing. I had worked my way to the point where I could do natural standing for periods of half a minute without any support being needed from either another person or using my own arms. It was an exciting point to have reached and much nicer feeling were flowing throughout my body and energy levels were starting to soar.
This was not to be long lived sadly as there was road works needing to be done up ahead and I hit several ugly pot holes and the second one being a rather deep and nasty one.
Firstly while shopping at the Mall one Friday afternoon with my support worker the left upright on my wheelchair supporting my backrest came adrift with one of the lower bolts sheering off. This caused the left side of my back to be thrown out and around my Hip. This hampered my daily exercise routine and pain again flooded my body and the ability to stand naturally a memory.
Receiving treatment and processing where I was at following the injury but retaining the focus, we had just celebrated the Molesworth fundraising event at Laura Fergusson when the second nasty pot hole halted my plodding efforts majorly.
I hit a low part of my journey ending up in hospital for nine days a very sick laddie. I think the emotional pain was almost worse than the physical pain and the physical pain was up there for a good deal of that stay.
There were many who came to support me and cheer me on and I connected with so many via my Braille technology throughout that phase but even that hit a pot hole of its own for a period and I had to ask for the Master to add grace to grace and as He promises He proved again that His Word is truth. He giveth and He giveth and He giveth again as dear Annie Johnson Flint put it so well in her hymn.
I was feeling rather drained but so happy to be going home at the end of those nine days a Physiotherapist came to see me and check my strength levels as she was concerned I would need to be taken home in an ambulance. This laddie failed the strength test unable to stand at my bed with the assistance of other hospital staff and walk to the hallway with a walker. However this laddie still had attitude plus and refused to be sent home in an ambulance, I’m going home in a car I said. Thanks to Amazing Grace, I went home in a car.
Following the hospital stay, I still had to complete a serious course of medication which messed pretty badly with my body and head at times as well. Getting myself back into a routine again and getting that plodding mentality back into focus again took some doing I must say. Heading to the GYM again once I was given the all clear by the nurse, my pot hole experience had left me rather dazed and confused not to mention the major setback.
Could I get back on track again and restore the focus restore the belief that I had the inner strength to make it back again and in spite of the goal posts now being shifted further down the race course to a point far beyond where I could see. Yes the strength was there even though it was only a small flicker now it needed to be refuelled each day.
I decided to start a journey of reading through the book of Psalms found in the Bible. Each day reading a chapter. I believe that good  habits and routines are vital to a good plodding mentality. It takes some doing to start with but once set in place will serve you and those around you very well.
Sowing good stuff to the soul daily and getting the exercise routines back in place have seen me regain the ground that I lost due to the pot hole experience. This hasn’t been without it’s challenges as my body has played up and seen me in in pain and major discomfort at times as the recovery process took place.
Reading has been a good source of comfort to me and a great distraction to look forward to. During this phase I completed Ben Carson’s book “Gifted hands” and I am close on completing a book by Randall Wallace “Braveheart” A story of the Scottish legend,  Sir William Wallace.
One thing I have learnt time and time again. There is no such thing as a giant leap to success, each day making those choices to plod, putting good habits and routines in place will lead to success and a good dollop of His Amazing Grace.
I’m back on the race course and plodding along now, this week has seen a really positive event take place. I performed a natural stand at my Acupunctures clinic and I am so very close to being at the point that I was at around the beginning of April this year.
In my old life I would have had a bit of the Mr Rabbit mentality and started with a dash, full of spring and bounce and even had a she’ll be right mate attitude to life and rested up and allowed myself to cruise to dreamland. Only to be pipped at the post because dreamland doesn’t win the race. Activating faith on a daily basis and each small step is a further advancement down the race course and each portion sown to the soul on a daily basis adds fuel to that faith activated. The faith levels increase and the goals hopes and dreams you have within totally attainable as faith draws on a higher power source, the Master of all and He honours it’s  activation.
So wherever you’re at today don’t limit yourself in anyway. Activate faith and refuel it each day and as you plod thanking the Master for His amazing  grace, expect to see what would seem impossible become possible. Hut it comes with a big label Saved by Grace alone.


Kind regards,
Phil Thorn

"To achieve great things, you not only need to act, but also dream, not only plan, but also believe"  

"One should never creep, when one is compelled to soar"


Monday, September 21, 2015

Attitude is Altitude

Attitude is altitude

Hi to all my amazing supporters,

This is my first post to my modified Blog Spot and snippets will be posted on Facebook with a link for those who would like to read more.
I’m sitting at my work station on my perching stool which is a stand stool aiding in strengthening my core muscles, writing this post.
Where am I at you may ask.
Well since my hospital stay of nine days close on three months ago now, I have been rather challenged. I left hospital celebrating my discharge as it was rather a harrowing stay I must say and I was left rather weak following the event.
I have always had an element of weakness in my lower back, hip and leg on the left side of my body after the minor strokes that struck me while in the Coma for three weeks. However I had slowly but steadily been making some good gains prior to my hospital stay. I had been managing to walk up to 30 minutes and slightly longer on the treadmill walking at point eight of a kilometre. Sure I was aided by my upper body strength but my legs were keeping up well.
After gaining strength again following the stay in hospital, I ventured back onto the Treadmill and I could hardly sustain 10 minutes which challenged me both physically and mentally.
A good deal of my issues with weakness seemed to be stemming from having cold legs and feet along with areas on my feet and ankles in particular which were swollen after exiting hospital. The Acupuncturist I had been receiving treatment from for close on 2 years, put together an action plan recruit the voluntary help of some very kind and committed folks who attend The Kings Arms church in Trentham Upper Hutt. They truly have extended the Kings Arms to me, one person coming once a day to do massage work on my legs from the knees down and feet in particular. Loosing up incredibly tight muscles and helping to reduce my swollen ankles. This project has now been in operation for close on 5 weeks and what a dramatic improvement has taken place within my legs and feet but right across my body within that time frame. Flexibility and mobility are returning but it hasn’t been without its challenges to keeping the attitude up beat.
The pain and discomfort which was becoming a thing of the past prior to my hospitalisation returned with vengeance and that took some managing I tell you. Having been free from major pain and discomfort for some time and then having it return brought back many old mind sets and the dream of returning to my feet started to slip as much as I fought it. I needed my strength just to get through each day and I had to shelve the dream for a while and that was an incredibly hard thing to do. Why another setback I screamed from within, what have I done to deserve this, can I find more potential hidden deep within, where are you Master of the universe, why did you allow this.
My body played up so crazily during these past few months, stuff that would horrify me in my old life and does rattle my brain going through it even on this wild adventure.
During this phase of my journey, a very special lady crossed my pathway who has been a source of great encouragement and inspiration she herself being a survivor from Cancer. There have been many encouraging words spoken from the team that work on my feet to those that keep in contact via my technology and those that support me on a daily basis.
I decided close on four weeks ago that I would make an appointment with the Physiotherapist who helped extensively when we were training on the tandem for the Lake Taupo cycle challenge. I wanted to get a handle on what the extra weakness issue in the left side of my body related too and how I could manage it and start to make some further gains strengthening that area.
Meeting with her was a very positive experience and I received some great feedback as to the best way I should approach exercising to strengthen the areas of concern. However she was concerned that there was a possibility I may have had another minor stroke. This turned out not to be the case after an appointment with my doctor. So now I have specific exercises I am focusing on at home separate from my workouts in The GYM to help strengthen my sit to stand muscles and to help lessen up ankles and deep abdominal muscles. Phil has been a bit guilty in the past of focusing on new exercises to intently and pushing my body to the limit. With the sit to stand exercises, I park up in front of a wall bar in my studio which is set just below waist height, feet flat to the floor and facing straight forward, one hand on the wall bar to help pull me up and the other on the arm rest of my chair to help lift me until my leg muscles kick in and  the body does the rest of that function correctly. I am slowly making  gains with this exercise, if my body is slightly off the chair I can raise myself reasonably well. Once completely seated, the initial lift is hard work. This is a case of both strengthening core sit to stand muscles and retraining due to muscle memory loss from the trauma of Meningitis.
A good friend from the Kings Arms church has joined me in reading through the book of Psalms which I will have completed by the end of this week. This has been a great habit to form as I must confess I haven’t been a daily reader in the past. The journeys of the writers of this book from the Bible has been an interesting experience reading and comparing their journey to mine, God has seems very close at times and seemingly nowhere to be found at other times. However feelings come and go and we can rest assured that His promises are totally true and they can be relied on one hundred percent1)
Phil needed some more refining work done these past few months on the inside so his attitude could cause him to have alsotitude, rising on the shoulders of the Master Curator who walks on stormy seas and raises us to be more than we could ever be.


Kind regards,
Phil Thorn

"To achieve great things, you not only need to act, but also dream, not only plan, but also believe"  

"One should never creep, when one is compelled to soar"


Monday, August 24, 2015

Exciting new developments

Hi everyone,

 

Very soon I will be returning to sending posts to this BlogSpot with snippets to my Facebook page, so keep an eye out.

 

Kind regards,

Phil Thorn

 

"To achieve great things, you not only need to act, but also dream, not only plan, but also believe"  

 

"One should never creep, when one is compelled to soar"